Yoga for Back Strengthening logo Yoga for Back Strengthening

Yoga for Back Strengthening

🆓 free

Version 1.0 💾 9 Mb
📅 Updated April 20, 2

4.9/5 ( 528+ reviews)
Android application Yoga for Back Strengthening screenshort

Features Yoga for Back Strengthening

If you have minor back pain or just want a stronger spine and more range of motion, these four exercises are for you.
Whether you’re a casual yogi or a fitness fanatic, a strong, flexible spine will always be the basis of your comfort and health.
Practice these four yoga exercises to strengthen your spine and you’ll soon be on your way to relieve pain, discomfort and stress.
Follow this step by step guide to these back strengthening yoga poses and you’ll be on way to a stronger, healthier and more flexible spine.
If you already has severe back pain or neck pain, it is best to check with a physician or physical therapist to discuss whether the following yoga exercises should be done.

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Screenshots

See the Yoga for Back Strengthening in Action

Yoga for Back Strengthening Screen 1
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Download on Google Play

Available for Android 8.0 and above